Lesson 1 Mount position escape全10本

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BASIC Curriculum
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Lesson 1 Mount position escape

1. Roll escape
2. Elbow escape
3. Heel drag escape
4. Roll escape vs head lock
5. Elbow escape with hook release

The mount position is one of the most dangerous positions in Brazilian jiu-jitsu. When you are held in the mounted position, it is more important to first defend against submissions than to escape. Since you cannot attack your opponent from the bottom position, you must defend yourself, and when your opponent is not careless, you can switch positions with him and move to the top position. Or, you can move to the guard position, which is a safer position.

The instructor demonstrating
Mitsuhiro Shinoda

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