Lesson 13 Mount position Part 2全10本


Lesson 13 Mount position Part 2

1. Reverse straight armlock
2. Straight armlock (spinning variation)
3. Grip break
4. Collar chokes (basic, half-nelson, bow and arrow)
5. Twisting arm control

In Lesson 3, you learned basic control and submission techniques. In this lesson, you will learn how to build on those techniques and attack at a higher level. You will learn how to counter an opponent's defenses or mistakes with an armlock, how to use choke combinations against an opponent trying to escape sideways, and how to progressively control a defensive opponent's movement and transition to back control.

The instructor demonstrating
Mitsuhiro Shinoda

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