Lesson 19 Guard position (defense)全10本


Lesson 19 Guard position (defense)

1. Sitting guard, Technical stand up
2. Cross guard (standing)
3. Bull fighter pass defense
4. Stacking pass defense
5. Cross guard (kneeling)

To defend against the guard passing, it is important to move both feet flexibly. Use movements such as turning, hooking, or pushing with the soles of the feet against the opponent's direction of travel to prevent the opponent from advancing. Transitioning from the ground to standing is another way of defense. The technical stand-up is one of the most common techniques in Brazilian jiu-jitsu, which allows you to maintain balance and defense before, during, and immediately after standing up.

The instructor demonstrating
Mitsuhiro Shinoda

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