Lesson 27 Side control escape 2全10本


Lesson 27 Side control escape 2

1. Roll escape (mount counter)
2. Elbow escape (back door)
3. Far side escape (kick turn)
4. Spinning escape
5. Legs swing escape

In this lesson, you will first learn how to counter the opponent's attempted transition to the mount position. Then you will learn how to escape from North-South Control, which is relatively difficult to escape from. There are two ways to escape from the North-South: facing your opponent with your legs hanging down, or using the recoil of your legs to get out from under the opponent's body. Depending on the position of the opponent's center of gravity and form, you will use these techniques differently.

The instructor demonstrating
Mitsuhiro Shinoda

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