Lesson 14 Closed guard Part 2全10本


Lesson 14 Closed guard Part 2
1. Reverse straight armlock
2. Hook sweep headlock variation
3. Pendulum sweep
4. Elbow cup straight armlock
5. Triangle choke transition

In this lesson, you will learn techniques from the closed guard, following lesson 11. Countering headlocks is the essence of Brazilian Jiu-Jitsu. You will first learn submissions and sweeps against headlocks, as well as an unique sweep using momentum gained from a pendulum motion. In submissions, you will learn step by step the straight armlock and the transition to the triangle choke from the armlock position.

The instructor demonstrating
Mitsuhiro Shinoda

関連動画 一覧へ