Lesson 4 Head lock escape全10本


1. Head scissors escape
2. Head scissors (armlock finish)
3. Leg trap escape
4. Shoulder drag escape
5. Back side roll escape

In this lesson, you will learn how to escape a headlock. The headlock is one of the most common techniques in grappling martial arts such as judo and wrestling. However, in Brazilian jiu-jitsu, this position is not used for attacks because of the well-developed defenses against it. Once the opponent escapes, you are in a dangerous position. However, it is essential to learn escape methods for those times your opponent decides to move to attack positions.

The instructor demonstrating
Mitsuhiro Shinoda

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