Lesson 26 Delariva guard全10本

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BASIC Curriculum
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Lesson 26 Delariva guard  

1. Single leg sweep
2. Ankle reap, Single leg takedown
3. Overhead sweep
4. Handlebar sweep
5. Back take (cross grip)

The Delariva guard is the position derived from the name of the renowned Brazilian jiu-jitsu master Ricardo de la Riva. It is an effective guard against the combat base. It allows you to control your opponent's leg from the outside, and to sweep in any direction and take the back against an opponent in either a standing or sitting position. Switching to the single leg/sit-up guard is also an effective way to sweep.

The instructor demonstrating
Mitsuhiro Shinoda

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